The Running Life

From 5k runs to ultra-marathons, live the running life!

Top 5 Must Do 5k Races in the US

Top 5 Must Do 5k Races in the US According to Running USA’s latest data, there are more than 15,000 5k races in the United States alone! That’s a lot of events and a lot of runners. A few of those 5k road races stand out from the pack. Whether it’s the scenery, tradition, attention of […]

Top 5 Running Shoes 2016

Top 5 Running Shoes 2016: There are a number of benefits associated with running, including drops in blood pressure and body weight, and increases in lung capacity. The types of equipment needed by runners is relatively limited, a good pair of running shoes is an absolute must! Running shoes not only provide substantial foot cushioning, […]

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