The Running Life

From 5k runs to ultra-marathons, live the running life!

Category: Racing Tips

Tips For Running In Bad Weather

It’s easy to get discouraged by the weather when you are a beginning runner. But it doesn’t have to stop you in your tracks – here are a few tips to help when Mother Nature decides to trash your training. Rain This one of those times where a waterproof raincoat won’t do because they don’t […]

10K Race Training Plan

Training for a 10k is a magical place to be in your journey as a runner. Maybe you’ve gotten a couple of 5k races under your belt and you are ready for a bigger challenge. You know you’re not quite marathon material yet, but you still want something better payoff. Enter the 10k race. It’s […]

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